Tuesday, April 30, 2019

Keeping with the Whole 30 theme, we combined a few recipes for healthy, easy and damn tasty meatballs...

BAKED MEATBALLS

INGREDIENTS
½ lb. mild sausage
1 lb. ground turkey check for no added ingredients
1 large egg room temperature
2 tablespoons Italian seasoning
½ onion – grated on a box grater, squeeze out liquid
3 cloves garlic – grated on a microplane
1 tsp. Mrs. Dash
½  tsp. salt
½ cup almond flour
2 Tbsp. coconut aminos

DIRECTIONS
Preheat the oven to 400° and line a sheet tray with parchment paper.
In a large bowl, combine beef, turkey, egg, onion, garlic, Italian seasoning, salt, almond flour, and coconut aminos. Mix until everything is completely combined- the best way to do that is with clean hands.
Wash your hands, then use a cookie scoop to make balls. Roll between palms to make smooth.
Place on prepared sheet tray lined with parchment paper and convection bake for 15 minutes.
Heat in your favorite jar of marinara sauce for ~15 min. and serve over zoodles or just plain.
Makes 24-27 meatballs. 

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