PALEO ORANGE CHICKEN
Prep: 10 min/Cook:
20 min/Total: 30 min
Serves 2
people – I would suggest doubling the recipe!
INGREDIENTS
For the
sauce:
¾ cup 100% Orange juice
Zest of half a medium orange
1 Tbsp. Coconut aminos
1 tsp. Rice vinegar
Pinch Red pepper flakes
Salt and pepper
½ Tbsp. Canola oil *
½ Tbsp. Fresh ginger, grated on a
microplane
1 tsp. Garlic, minced
1 tsp. Tapioca starch
For the
chicken:
2 Tbsp. Canola oil
3 Tbsp. Tapioca starch
Salt and Mrs. Dash
8 Ounces Chicken breast, cut into 1
inch cubes
For serving:
Green onion,
sliced
Sesame seeds
Hot cooked
white rice, quinoa or cauliflower rice
INSTRUCTIONS
1. In a
small bowl, whisk together the orange juice, orange zest, coconut aminos, rice
vinegar, red pepper flakes and a pinch of salt and pepper. Set aside.
2. In a
medium, high-sided frying pan heat the oil (for the sauce) on medium heat. Add in the ginger and garlic and cook until
fragrant, about 1 minute.
3. Add in
the orange juice mixture, stirring so the garlic/ginger mix into it. Additionally, place the 1 tsp of Tapioca
starch into a medium bowl.
4. Turn the
temperature up to high and bring to a boil. Once boiling, add 2 tsp of the hot
sauce into the tapioca starch and whisk until smooth. While whisking, pour the tapioca mixture into
the sauce and stir in well.
5. After you
add the tapioca, boil the sauce for 2 minutes. Then, turn the heat down to
medium/low and cook an additional 3-4 minutes until the sauce is thick and
glossy. Transfer to a large bowl,
cover, and let stand to thicken up more while you make the chicken.
6. In a
large frying pan over medium/high heat, heat the avocado oil. NOTE: you do not
want to crowd the chicken, so I fry mine in 2 batches, using 1 Tbsp. of oil
each time. Adjust according to the size of your pan.
7. While the
oil heats, place the tapioca starch and a pinch of salt and pepper into a large
Zip-loc bag. Add in the chicken cubes,
seal the bag and toss until the chicken is coated in the starch.
8. Place the
chicken into the hot oil (again, don't crowd them) and cook until golden brown
and crispy about 2-3 minutes per side, flipping once. If your chicken cooks too
quickly, reduce the heat a little bit. Repeat with the 2nd batch of chicken if
necessary.
9. Once
cooked, transfer to a paper-towel lined plate and gently press out any excess
oil. Place the chicken into the bowl
with the sauce and toss until the sauce coats everything.
10. Serve
over top of cauliflower rice, quinoa or white rice, garnish with green onion
and sesame seeds, and DEVOUR.
Recipe Notes
*Wear an
apron – the oil splatters
*Again...Double the
recipe – it is THAT good.
Adapted from: Food, Faith, Fitness and other websites
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